CrossFit Bacon is a CrossFit affiliated gym located in South Old Bridge.
Here our trainers will introduce you to a form of exercise that provides the most results in the shortest amount of time without requiring hours of your day, every day.
CrossFit combines a wide variety of exercises to ensure that a total fitness level is achieved, ensuring balance in the body.
We utilize CrossFit as our primary training method, and focus our athletes on optimizing physical competence in each of the 10 recognized fitness domains.The atmosphere is one of support and camaraderie to anyone willing to put in the work. At CrossFit Bacon, everyone is capable of reaching their highest level of fitness. It doesn’t matter if you are out-of-shape or competing at the top level, because our programs and movements are scalable and adaptable to your skill and ability level every session. We are dedicated and passionate about being our best and bringing out the best in you. You will find yourself getting stronger, faster, and more capable than you ever imagined. Being physically fit is inspiring, feels good, enriches your life, and adds both years to your life, and life to your years. Come let us show you how, at CrossFit Bacon.
When thinking about how to explain what CrossFit® is, we like to start with what CrossFit is not:
CrossFit is NOT…
• …for people expecting results without hard work
• …for people unwilling to try new things
• …for people afraid to leave their egos at home
Countdown Till Start
May 07, 2016
Kick-of, 1 : 00pm
May 7th, 2016 – CrossFit Bacon and SEPTA of Old Bridge is proud to host our 2nd Annual WOD for Autism AWARENESS. Raising awareness for..